Is it possible for stress to cause hair loss?

Wednesday, November 5th, 2008

Is it possible for stress to cause hair loss?

We all know the caricature of a person pulling out his or her hair as they face a really stressful situation. In cartoons this is very funny. In real life we live in stressful situations both short-term and long-term and when we experience hair loss, we can’t help but wonder; is it the stress that has caused my hair loss?

Is your hair thinning, or is falling out more so than normally experienced? Hair loss can occur because of a variety of reasons including heredity, poor diet, illness, medications and also stress. Stress can alone or combined with other factors cause hair loss.

Everyone experiences hair loss, because there is a normal progression of hair growth and hair rest that ends in the rested hair falling out after a couple of months. The average “life” of a strand of hair is 4.5 years. After the hair rests for a few months after going through hair growth, it falls out. You see this hair on your pillow, in your hairbrush or comb, and also in the shower drain. The hair care routines that we put our hair through also can contribute to “normal hair loss”, such as shampooing, brushing, perming, and blow-drying. Men and women can also experience normal hair loss after the age of 30 although men do tend to experience age-related hair loss quicker than women.

As opposed to normal hair loss as we age, hair loss that occurs because of stress can occur at any age. Stress can be physical stress, emotional or mental stress that we experience as we go through our daily lives. Stress can come as a result of an injury, illness or from major surgery. Stress can cause two types of hair loss: telogen effluvium and alopecia areata.

Telogen effluvium is less severe as hair loss goes. The hair will stop growing and remain dormant, then fall out 2 to 3 months later. The hair that has fallen may be replaced by new hair growth in 6 to 9 months depending on the stress condition of your scalp and the cause for the hair loss. Because telogen effluvium is a less severe hair loss situation, the replacement hair growth is much more likely to occur.

The other stress related hair loss cause is alopecia areata. This is when white blood cells attack the hair follicles. Hair loss occurs within weeks of this happening and usually the individual experiences patches of hair loss. You can also experience entire scalp hair loss as a result of alopecia areata. You can also experience alopecia areata on body hair. Treatment is usually required before replacement hair will grow back in the areas of scalp or body hair loss.

Stress can also be combined with other hair loss factors such as pregnancy, birth control pill usage, chemotherapy treatments or stress from a physical trauma like that experienced in an accident or violent crime.

Your doctor can help you determine if you are experiencing hair loss due to stress by conducting a physical examination and by taking a current medical history from you. Stress can occur whenever you experience major life changes such as a job or home move, marriage or divorce, the birth or death of a child.

If a child, teen or young adult suffers hair loss that is noticeably not normal, it is very important that a doctor be consulted because hair loss can be a symptom of an illness that may need immediate medical attention. Hair loss an also occur as the body is stressed out over a deficiency in diet. Taking that first step and talking to a medical doctor can address all of these reasons for unexplained early hair loss.

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Coping With Hair Loss

Wednesday, November 5th, 2008

Coping With Hair Loss

Does hair loss run in your family or you suspect that you are at risk for hair loss and want to do all you can to prevent it from happening? Try not to be anxious because there are some things that you can try to help keep your scalp healthy and possibly prevent hair loss.

One thing that prevents a lot of conditions is to feed your body a nutritious diet. Good nutrition is healthy fuel for the cells of your body including those that aid hair growth.

You can also help prevent hair damage by being careful about how you style your hair. Try to air-dry hair naturally instead of using electrical hair dryers, avoid hair styles that tend to pull your hair tight such as braids, cornrolls, ponytails and buns. Do all you can to avoid compulsive handling of your hair such as twisting, pulling or rubbing your hair. The only over-the-counter non-prescription medication that can promote new hair growth or prevent future hair loss is minoxidil (Rogaine).

If you are noticing hair loss you can do two things to help minimize the loss or prevent future loss: Talk with a doctor to see if a cause for your hair loss can be determined. Finding the cause of your hair loss will open possible prevention techniques for future hair loss and may even lead to ways of re-growing hair in the areas where you have suffered hair loss. You can also seek out advice from professional hairstylists about different styling techniques to hide thinning or balding hair as well as wigs or hairpieces to be used to help minimize the appearance of thinning or balding hair.

Anyone who has lost hair faces the challenge of dealing with changes in their physical appearance. Hair loss can lead to various emotions such as embarrassment, anger and can lead to stress and emotional trauma especially for children and teens.

It may help you to cope if you can understand why you are losing your hair and can become involved in the treatment process. Make sure that you discuss any new treatments or alternative methods that you come across because not all methods are compatible with others and some can even are harmful or have unpleasant adverse reaction with other medications you may be taking.

Educating others about your hair loss may lessen embarrassment when others become more compassionate through knowledge.

There are usually local hair loss support groups that you can join. These groups are good sources of information and you can gather not only support but also comfort from sharing your experiences with others going through similar experiences.

Knowledge and treatment can lead to acceptance and comfort, which should ease any anxiousness you have about your hair loss experience.

 

Visit these pages for the very best information on hair care,hair loss and products for hair loss.

Genetics And Stress Are Among Many Different Causes For Hair Loss In Women

Tuesday, November 4th, 2008

Hair Loss Products For Women Video

Many hair loss products for women have been experimented with and used over the years. Some people have been satisfied with the results while others chose to move to other hair loss solutions such as surgery and laser therapy. Since many cannot afford the expensive treatment for hair loss, a lot of people settle for the most readily available products or ways which can help them prevent further hair loss from occurring.

Well, who wouldn’t really panic if you’re losing much of your hair already? However, panic must be set aside  so you can focus more on finding the
best hair loss product for you. If you aim well on your goals, you will be sure to find the right product  which will work best in treating your hair loss problem.

Several female hair loss prevention techniques can be done at home. For example, you can change your shampooing pattern and limit it to about two to three times per week. You might also want to try massaging your scalp from time to time as it helps a great deal in re-growing your hair.

There are healthy techniques you can follow for female hair loss prevention. First, limit treating your hair with chemicals as they may be one of the cause of your hair loss problem. Second, try to have a hair massage from time to time with the use of lavender oil to stimulate hair growth. Third, nourish your hair from within by adding lots of fruits and vegetables to your diet. Fourth, keep yourself healthy through exercise programs such as yoga and pilates; these two forms of exercises are proven ways to treat hair problems. Lastly, try not to despair about hair loss because there are actually a lot of female hair loss prevention techniques available.

How do you choose the appropriate hair loss products for women? Well, you simply have to consult such concerns with your doctors so you would know the right treatment for you. The doctor would usually recommend one type of treatment and it has to be tested for a month or so; if there are good effects after a long term use, you will be suggested to continue that type of product. But if there are no effects, you will be given another item to use for some time. The key in choosing the best product is patience in determining which item could work well on you.

Where can you find the best hair loss products for women? The answer is simple, you just have to consult a doctor and be guided on some
hair loss products for women which are tested and proven to be safe and effective. Once you’ve met the right doctor who can help you in re-growing your hair, the next steps would be a lot simpler to deal with.

In female hair loss prevention, you can try using several herbal oils to promote the growth of new hair. Good examples of herbal products include
soybean oil, green tea oil, and lavender oil. If you nourish your hair with these products everyday, they might bring positive effects to your hair loss problems. Remember that if one oil alone does not produce any effects, you can try using another oil for quite some time and see if it will do you any good.

Find additional information on hair loss visit Hair Loss Prevention

Is there really a possibility of preventing hair loss?

Tuesday, November 4th, 2008

Is there really a possibility of preventing hair loss?

Have you have thought much about hair loss? Does it run in your family? If you have experienced hair loss have you ever thought about whether or not you can really prevent, stop or even cope with hair loss?

You will be relieved to know that you can prevent hair loss by being careful about how you style your hair.

Here are just a few tips on preventing hair loss:

·    Instead of using electrical hair dryers, towel dry your hair by patting it (don’t rub) and then dry the rest of the way naturally (air dry)

·    Do not use any hair accessories that will bind or pull hair tightly

·    If styling using braids, ponytails or cornrolls do not use these styles for long periods of time or by pulling hair tightly

·    Avoid handling hair roughly by pulling, twisting or tugging on it

·    If you are using ponytail, braid products or other hair accessories make sure that you do not tighten them too much when using them

·    You can also make sure that you avoid any hair products that contain harsh chemicals or dyes.

How to stop or correct present hair loss:

·    Have a talk with your doctor or a dermatologist to find out if you can discover the cause of your hair loss. There may even be multiple causes. Once you find what is causing your hair loss you can then explore ways to prevent future loss by correcting problems such as if you have a poor diet you can improve your eating habits, if you have a hormonal imbalance your doctor can help you to correct it, and if you are using hair care products that are damaging your hair you can talk with a professional hair stylist to discover new products that are healthier for your hair.

·    At the present time the only over-the-counter non-prescription medication that can promote new hair growth and prevent future hair loss is minoxidil

There are several ways to cope with hair loss:

·    You can embrace it and learn to feel beautiful

·    You can see your doctor and follow recommended treatment plans

·    You can cover your hair loss with creative hair styling; use hair accessories in creative ways to cover thinning or balding areas on your head

·    Use hair pieces such as wigs, toupees and hair extensions to cover up thinning or patches of bald areas on your scalp

You can prevent stop or even cope with hair loss by seeing your doctor or dermatologist and following treatment plans that can help to correct the cause of your hair loss, you can learn to cover up signs of hair loss, and you can learn how to use hair pieces, hats and scarves to cover up hair loss. You can also embrace the beauty of your appearance and be proud of what you look like.

Visit these pages for the very best information on hair care,hair loss and products for hair loss

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